My Go-To Wellness Staples (That Actually Make a Difference)

Let’s be honest, there’s a lot of noise in the wellness world. New trends. New powders. New “must-haves” every five minutes. And if you’ve ever stood in an aisle (or scrolled online) wondering what’s actually worth it, you’re not alone.

So instead of overwhelming you, I’m sharing what I personally use, love, and recommend to my clients. The products that make wellness feel easier and a lot more enjoyable.

You don’t need everything, you just need the right things. Products that support your energy, your body, your peace, and actually fit into your life. Start small, stay consistent, and choose products that truly have your back.

Want More Support?

If you’re ready to go beyond products and actually build a lifestyle that feels good, book a free call with me. Let’s figure out what your body actually needs.

If You’re Building a Healthier Life, Start Here

These are my ride-or-dies when it comes to:

• Energy

• Skin + hair health

• Clean eating

• Stress support

• Reducing toxins

• Feeling good in your body

Let’s get into it.

1. Living Silica

For stronger hair, nails, and glowing skin

If you want stronger hair, healthier nails, and that “you look different… in a good way” glow — this is it. Silica naturally supports collagen production (yes, vegan-friendly), supports healthy bones, and improves skin elasticity. It’s one of those things that works quietly in the background and then one day you’re like… wait, my hair is thriving. It tastes like slightly sweet water, and yes — my dogs get it too. Easy.

Get 15% off with code: JILL15 → https://livingsilica.com/?ref=Jill15

2. HighVibe Organic Superfood Mushrooms

Non-GMO Project Verified, organic, vegan, gluten-free, sugar-free and grown in the USA.

This master blend combines 10 powerful medicinal mushrooms to promote immune health, detoxification, reduced inflammation, mental clarity, focus, overall vitality, and steady energy — all without the jitters. Another fantastic bonus? Stress relief.

I love adding it to smoothies, coffee, tea, or just mixing it with water when I want sustained energy and a clearer brain without feeling overstimulated. I even blend a little into my dogs’ dinner too because the benefits are that good. It’s one of our favorite household staples.

Get 10% off with code: JILL10 → https://highvibemushrooms.com/Jill10

Image from Thistle

3. Thistle

Plant-based meals that are ready when you are

If cooking feels like a lot right now, this is your support system. Thistle delivers fresh, plant-based meals packed with nutrients — no dairy, gluten-free, no refined sugar, and no artificial anything. Just real food that fuels you and makes healthy eating feel easy again.

I’ve personally used and loved Thistle during extra busy, extra lifey seasons when cooking felt like one more thing.

Get $120 off your first month → https://www.thistle.co/?referral_key=JILLN7RB

Image from Organic to Green

4. Organic to Green

Clean skincare and beauty that actually cares about your health

I’m all about reducing toxins where I realistically can, and this is one of my favorite swaps. What you put on your body matters just as much as what you eat. Your skin absorbs so much of what you use every single day, which is why I’m picky about skincare, beauty, and household products.

Organic to Green keeps it simple, clean, and genuinely health-conscious. They also give back to the planet, which we love.

Their products are:

• Non-toxic

• Vegan

• Cruelty-free

• Eco-friendly

Get 20% off with code: JillOTG → https://www.organictogreen.com/?ref=ysubq04999

5. Davidson’s Organic Tea

The cleanest, best-tasting tea I’ve found

Davidson’s Organics has been crafting organic teas for over 50 years, and you can genuinely taste the difference. They are one of the largest USDA-certified organic tea companies in the world, Fair Trade Certified, thoughtfully sourced, and free from synthetic chemicals, pesticides, and artificial ingredients.

I especially love that they care deeply about sustainability, wildlife conservation, and supporting small tea farmers around the world. They even offer incredible wellness-focused blends like Tulsi, Moringa, Ayurvedic infusions, Yerba Mate, and Yaupon teas.

This is my go-to when I want something warm, grounding, calming, and full of health-promoting benefits.

If you come over, there’s a good chance I’m making you a cozy cup of Davidson’s tea.

Get 20% off with code: JILLSAVE20 → http://www.davidsonstea.com

6. Ener-Life

Clean hydration + vitamins without the junk

Ener-Life creates clean, natural drink mixes made with real fruit and vegetable powders, certified non-GMO ingredients, and bioavailable vitamins and minerals — without artificial flavors, colors, or weird additives.

I also love that they independently test for purity, heavy metals, and pesticides, so you know you’re getting something genuinely clean and trustworthy.

They offer sugar-free options plus blends with electrolytes, Vitamin C, Vitamin D, and B vitamins for hydration, energy, and immune support.

Get 20% off with code: JILL20 → www.ener-life.com/jill20

7. UnHide

The coziest, cruelty-free comfort ever

Consider this your permission to get extra cozy.

UnHide makes unbelievably soft blankets, pillows, and loungewear that are cruelty-free, sustainably made, animal-friendly, and designed to last. I also love that many of their products are made with recycled vegan fur, and they continue working toward more ethical, eco-friendly practices.

They donate to The Humane Society too, which makes me love them even more. Comfort that gives back? Yes please.

Save $15 off your order → http://unhide.refr.cc/jilllawrence

Image from RASA

8. RASA

Coffee alternative that supports your body (not drains it)

If caffeine wrecks your nervous system but you still love the ritual of a warm, energizing drink, RASA is for you.

RASA blends adaptogens, herbs, and mushrooms into delicious coffee alternatives, hydration blends, creamers, and sleep-support drinks designed to nourish your body instead of overstimulating it. Their formulas are organic, sugar-free, vegan, gluten-free, sustainably sourced, and third-party tested.

Some favorites:
• Coffee alternatives for calmer energy
• Hydration blends with electrolytes + adaptogens
• Sleep tonics for relaxation + nervous system support
• Functional creamers with mushrooms + skin-supportive ingredients.

Save $15 with code: JILLSAVE15 → https://www.wearerasa.com/discount/JillSave15

9. KIZE Bars

Clean protein that gives back

Simple, whole-food protein bars that actually taste good — with dairy-free, soy-free, keto, and gluten-free options made from real ingredients you can recognize.

What I love most about KiZE is the heart behind the bars. Their entire company is built around “changing lives for the better,” supporting efforts that help feed the hungry, serve homeless communities, support at-risk youth, and create second-chance opportunities for people rebuilding their lives.

It’s feel-good fuel in every sense of the word.

And yes… the ingredients are refreshingly simple too: things like peanut butter, oats, dates, pea protein, coconut oil, and sea salt.

Save 15% off with code: JILL15 → https://kizeconcepts.com/collections/bars-variety-packs?sca_ref=3576753.ZKma7TOtgI

Bonus: My Nutrition Foundation

If you’re serious about your health, education matters. That’s why I love Nutritious Life — it’s where science meets real-life application.

Keri isn’t just a name attached to the program — you actually learn from and have access to her. Through weekly live Zoom calls, study halls, book clubs, bonus expert sessions, and community events, you get real access, mentorship, and support.

Why Nutritious Life:

• Learn from Keri Glassman — nationally recognized dietitian, author, mentor, and one of the most respected voices in wellness

• Study 120+ lessons covering gut health, hormones, mental health, aging, autoimmune disease, women’s health, sports nutrition, and more

• Learn at your own pace with lifetime access to course materials, updates, tools, and live learning opportunities

• Get real business-building support with done-for-you tools for marketing, social media, content, legal, and website guidance

• Earn an accredited certification recognized by NASM, ACE, AFAA, NBHWC, ICF, and more

• Join a supportive community of wellness professionals, entrepreneurs, dietitians, fitness experts, chefs, and coaches

• Attend in-person masterclasses and community events that make wellness education feel inspiring, connected, and fun

• Understand nutrition (without overwhelm)

It’s not just a certification — it’s a community and a foundation.

Thinking about becoming a Nutrition Coach? → Explore Nutritious Life Here

Browse All Nutritious Life Courses Below:

Ready to Feel Better in Your Body (and Your Life)?

If something in this post sparked a little curiosity, motivation, or a tiny voice saying “huh… maybe I should try that…” — let’s talk! Book a “First Date Call" — a relaxed conversation where we focus on you, with me.

In the meantime, grab some organic popcorn and head to my YouTube Channel 🍿

Wellness tips, lifestyle upgrades, and a few laughs from a former stand-up comic.

Watch → here