I'm Jill, and I'm a holistic health coach based in Los Angeles.
Welcome to Health Uncensored!
I’m your personal cheerleader for an energized and passionate life. I can help you make your best food and lifestyle choices through small habits that can greatly improve your physical, mental, and emotional health. Together we’ll remove toxins from all areas of your life--a life enema, if you will. LOL! I'll design a personalized, holistic health program to establish and maintain your wellness goals. Your health is serious, but the process doesn’t have to be. Pinky swear--our work together will be insightful and super fun. After all, laughter is a great ab workout!
One of the best parts of traveling is hotel sex! And sex releases the mighty important hormone, Oxytocin! Some people might argue that’s one of the main attractions to getting away. Some privacy, connecting with your honey and reinvigorating that romantic spark! Even if the guests in the room next to you hear, who […] Keep reading!
Labeling on food products can be very confusing. Especially when words are multi-syllable and definitely not multi-pleasuring to your body! What do these food labels mean? Claims of no sugar, but instead filled with artificial sugars. Which by the way, are WAY worse! I’m shocked fat free still has legs past the 90’s because our […] Keep reading!
With Valentine’s Day… you can feel the sexual energy in the air. Sensing the desperation for a date from the single girls and the douchy aggressiveness from the guys who are trying to shoot their arrow through Cupid’s heart. Personally I think this is a BS holiday. We all feel obligated to be romantic, overspend on […] Keep reading!
Ok yes I’ve got a sick sense of humor, but I hate being just sick. And my rescue dog Simon always has sympathy pains for Mama when she is 🙂 Have you been boxing your cold with meds, fluids and every homeopathic option under the sun and that damn illness is just taking its sweet time getting […] Keep reading!
The trailer for “50 Shades of Grey” has been released and belt buckles are being undone around the world! With a genius plan of opening the movie on Valentine’s Day, you know every woman will be dragging her man to see it. I can hear the guys moaning already. But trust me, if you just hang in there […] Keep reading!
“How’s it goin’?” – “Good. You?” – “Yeah good too.” Small talk is such bullsh!t. We aren’t really asking each other truly how we’re doing. Plus on the other hand, no one answers honestly anyways. And if you do, the other person gets uncomfortable and responds with the cliché, “Well ya know everything happens for […] Keep reading!
A perfectly cushy mattress, sheets resting softly on your body and a pillow that hugs your face… I want to get in bed right now! So why are Americans getting an average of 6.8 hours of sleep? Our lovely bods are craving and require between 8-9 hours. When humans are sleep deprived, it ain’t pretty! […] Keep reading!
Usually when things are dried up they are not sexy. But with California’s current drought, of course I’ve got a few ideas how we can remedy the situation while making it appealing and fun. Hop in the shower with your lover. No need to waste the water twice if you can get dirty and clean […] Keep reading!
If there’s one food group that could be deemed the fountain of youth…and also fountain of less disease, inflammation, acne, wrinkles, and flat out boost your mojo- it would be vegetables and leafy greens! Consuming more plants (sure even the newly legal ones) have endless benefits not just for us, but the environment and our […] Keep reading!
A coach is a guide to help you be self-sufficient in your healthy lifestyle choices. My goal for you is to develop strategies that provide real, lasting lifestyle changes and to foster an understanding of behavioral choices that affect overall health.