I'm Jill, and I'm a holistic health coach based in Los Angeles.
Welcome to Health Uncensored!
I’m your personal cheerleader for an energized and passionate life. I can help you make your best food and lifestyle choices through small habits that can greatly improve your physical, mental, and emotional health. Together we’ll remove toxins from all areas of your life--a life enema, if you will. LOL! I'll design a personalized, holistic health program to establish and maintain your wellness goals. Your health is serious, but the process doesn’t have to be. Pinky swear--our work together will be insightful and super fun. After all, laughter is a great ab workout!
So Tom Brady admitted he’s not gonna be watching the Super Bowl on Sunday because he says those games are hard to watch. I get it…but man you’re going home to a supermodel…you’re literally going to mount your trophy! Word on the street… Tom Brady will be watching his lady’s ass instead of the Superbowl […] Keep reading!
It felt like the time had come to list a few ground rules for Phone Etiquette. Obviously I’m not the most proper person, but I get life and how people should be treated. Well…how nice people should be treated. If you’re a jerk that’s a whole other set of rules, starting with go f#ck yourself. […] Keep reading!
It’s that time of year where the fun and festive Holidays can turn into hell-idays for your waistline. I get it! I love me some pumpkin pie, gingerbread men and my stepmom’s monkey bread on Christmas morning. But it’s important to get some really great and easy habits in place to prevent one from being […] Keep reading!
Did you know when you let that road-raged filled jerk get the best of you and raise your own blood pressure it’s detrimental to your heart. I’ve got 5 tips for you to brush that sh#t off your shoulder to preserve your own heart and fill your life with happiness simultaneously. I’t’s crazy important to manage your […] Keep reading!
Sometimes we get tired of the same old workouts. Sometimes we get tired of the same old partner…but what you do with them can be applied to your exercise routine too! The Top 5 Ways to re-vamp your love affair with heavy sweating 😉 5) Try out a different position. Maybe you always do the same old […] Keep reading!
With Valentine’s Day… you can feel the sexual energy in the air. Sensing the desperation for a date from the single girls and the douchy aggressiveness from the guys who are trying to shoot their arrow through Cupid’s heart. Personally I think this is a BS holiday. We all feel obligated to be romantic, overspend on […] Keep reading!
So you wanna be healthy huh? Well, you came to the right place! We all have habits that we’ve developed, the key is having more good ones that destructive. The good news, it doesn’t take long to instill a healthy one. Here are 7 of my top habits that keep me feeling f#cking great! 1) […] Keep reading!
Ok yes I’ve got a sick sense of humor, but I hate being just sick. And my rescue dog Simon always has sympathy pains for Mama when she is 🙂 Have you been boxing your cold with meds, fluids and every homeopathic option under the sun and that damn illness is just taking its sweet time getting […] Keep reading!
One of the best parts of traveling is hotel sex! And sex releases the mighty important hormone, Oxytocin! Some people might argue that’s one of the main attractions to getting away. Some privacy, connecting with your honey and reinvigorating that romantic spark! Even if the guests in the room next to you hear, who […] Keep reading!
Mammoth Mountain is a special place to my hubby and I! We’re one of those couples that loves adventurous, body moving vacations. For those perverted minds, no not those kinds, sports activities 😉 LOL. With the record setting amount of snow Mammoth gets, we have been in snowfall heaven! I am a tree hugger at […] Keep reading!
A coach is a guide to help you be self-sufficient in your healthy lifestyle choices. My goal for you is to develop strategies that provide real, lasting lifestyle changes and to foster an understanding of behavioral choices that affect overall health.