I'm Jill, and I'm a holistic health coach based in Los Angeles.
Welcome to Health Uncensored!
I’m your personal cheerleader for an energized and passionate life. I can help you make your best food and lifestyle choices through small habits that can greatly improve your physical, mental, and emotional health. Together we’ll remove toxins from all areas of your life--a life enema, if you will. LOL! I'll design a personalized, holistic health program to establish and maintain your wellness goals. Your health is serious, but the process doesn’t have to be. Pinky swear--our work together will be insightful and super fun. After all, laughter is a great ab workout!
The trailer for “50 Shades of Grey” has been released and belt buckles are being undone around the world! With a genius plan of opening the movie on Valentine’s Day, you know every woman will be dragging her man to see it. I can hear the guys moaning already. But trust me, if you just hang in there […] Keep reading!
When you think of the month of October, what comes to mind? Cute pumpkins on the porch, costume parties with tons of candy, and, of course, pumpkin spice lattes! What might not come to mind is that your latte is the spookiest treat of the season, coming in at 50 grams of sugar. The candy […] Keep reading!
It’s that time of year where the fun and festive Holidays can turn into hell-idays for your waistline. I get it! I love me some pumpkin pie, gingerbread men and my stepmom’s monkey bread on Christmas morning. But it’s important to get some really great and easy habits in place to prevent one from being […] Keep reading!
Sun your bum, it’s good for your health! So many of us are stuck indoors staring at computers, in cubicles and just don’t get enough natural Vitamin D from the sun. Take a breather from your annoying cube mate or Facebook feed, c’mon we all know you’re on the clock checking up on your friends…and take a […] Keep reading!
One of the best parts of traveling is hotel sex! And sex releases the mighty important hormone, Oxytocin! Some people might argue that’s one of the main attractions to getting away. Some privacy, connecting with your honey and reinvigorating that romantic spark! Even if the guests in the room next to you hear, who […] Keep reading!
Coconut oil is not just for culinary purposes but hygiene as well! Yep you heard it right, put that oil in your mouth and become buddies for the next 5-15 minutes. A little tip to fit in with your hippie friends, the technical term is Oil Pulling. An Ayurvedic practice with a ton of detox […] Keep reading!
No doubt there are ridiculous behaviors the other sex can do and totally get away with. Us girls can slap a random guys ass and he’s turned on by it, but reverse the tables and that dude’s getting slapped right back in the face! The phrase, “Walk of Shame” doesn’t exist for men. They’re […] Keep reading!
There are some companies and products in life that after one use, you know it’s going to be a long love affair. I already had an instant infatuation with Goddess Garden’s packaging- so clean and crisp with soft welcoming colors and transparent ingredient information. Additionally, being someone who loves outdoor activity and safe products, I […] Keep reading!
Everybody knows the secret to a juicy bird is a good, salty brine. An even bigger secret? Lean in, my friend…The key to arriving at Thanksgiving with less stress, a clean shirt and ready to enjoy the meal you slaved over is a good brine for YOURSELF in a Redmond Salt bath. Thanksgiving isn’t just […] Keep reading!
Same sex marriage…can’t we just let everyone be happy!? Most of us know how hard it is to find a great guy who doesn’t just wanna get in your pants or an awesome lil’ lady that isn’t sizing up your biceps and wallet. If you’re a “boob” girl and into chicks, settling for a dude with […] Keep reading!
A coach is a guide to help you be self-sufficient in your healthy lifestyle choices. My goal for you is to develop strategies that provide real, lasting lifestyle changes and to foster an understanding of behavioral choices that affect overall health.