I'm Jill, and I'm a holistic health coach based in Los Angeles.
Welcome to Health Uncensored!
I’m your personal cheerleader for an energized and passionate life. I can help you make your best food and lifestyle choices through small habits that can greatly improve your physical, mental, and emotional health. Together we’ll remove toxins from all areas of your life--a life enema, if you will. LOL! I'll design a personalized, holistic health program to establish and maintain your wellness goals. Your health is serious, but the process doesn’t have to be. Pinky swear--our work together will be insightful and super fun. After all, laughter is a great ab workout!
I recently gave a talk for a wonderful Mom’s group and a cute blonde Mama asked, “Some of these superfoods you’re suggesting to add in are kinda pricey, what would you suggest for eating on a budget?” I thoroughly answered the question that morning, but since I don’t do anything half ass, I decided to […] Keep reading!
It seems wherever you go and no matter what you are doing, people don’t know personal space. If you’re in line and can smell what the person ahead of you had for lunch, you’re too close! If you get a whiff of their shampoo, cologne or even BO (yuck) scoot the hell back. Who wants to be that close […] Keep reading!
“How’s it goin’?” – “Good. You?” – “Yeah good too.” Small talk is such bullsh!t. We aren’t really asking each other truly how we’re doing. Plus on the other hand, no one answers honestly anyways. And if you do, the other person gets uncomfortable and responds with the cliché, “Well ya know everything happens for […] Keep reading!
Everybody knows the secret to a juicy bird is a good, salty brine. An even bigger secret? Lean in, my friend…The key to arriving at Thanksgiving with less stress, a clean shirt and ready to enjoy the meal you slaved over is a good brine for YOURSELF in a Redmond Salt bath. Thanksgiving isn’t just […] Keep reading!
WARNING! This blog contains unfair descriptions to other ice creams in the frozen section. It may also cause you to stop reading halfway to finish out the rest of the article with a pint of NadaMoo in hand. Ok, not to sound like a kiss ass, but I really do think NadaMoo is thee best […] Keep reading!
Ain’t nothing like a handful of nuts to brighten your day. Bust open a sac and fill your body with all their high protein nutritional benefits. An easy way to add in good quality fat, fiber that curbs your appetite and keeps you regular so your toilet doesn’t feel neglected. Who knew nuts could even assist in maintaining healthy […] Keep reading!
So you wanna be healthy huh? Well, you came to the right place! We all have habits that we’ve developed, the key is having more good ones that destructive. The good news, it doesn’t take long to instill a healthy one. Here are 7 of my top habits that keep me feeling f#cking great! 1) […] Keep reading!
Face down, ass up that’s the way I like to workout! Haha! If I told you there was a workout where you could stare at a toned tushy and lose weight would you sign up?! Hell yeah you would. So get your butt into a yoga class and get ready for a down dog inducing […] Keep reading!