I'm Jill, and I'm a holistic health coach based in Los Angeles.
Welcome to Health Uncensored!
I’m your personal cheerleader for an energized and passionate life. I can help you make your best food and lifestyle choices through small habits that can greatly improve your physical, mental, and emotional health. Together we’ll remove toxins from all areas of your life--a life enema, if you will. LOL! I'll design a personalized, holistic health program to establish and maintain your wellness goals. Your health is serious, but the process doesn’t have to be. Pinky swear--our work together will be insightful and super fun. After all, laughter is a great ab workout!
The sun is coming out, clothes are coming off and we want to spray on a little sunblock to prevent a burn. Wait! Before you get intimate with your sunscreen, take your products to dinner and ask those tough questions before you allow them to be rubbed all over you! 1. Spray Sunscreen Not only […] Keep reading!
With the sun starting to shine and welcome in the Spring we are all motivated to clean out the crap in our houses that have been collecting dust since the Winter months. I highly suggest extending this cleaning to your friends that clutter your life as well! Tell them to shove their bad attitudes where […] Keep reading!
WARNING! This blog contains unfair descriptions to other ice creams in the frozen section. It may also cause you to stop reading halfway to finish out the rest of the article with a pint of NadaMoo in hand. Ok, not to sound like a kiss ass, but I really do think NadaMoo is thee best […] Keep reading!
So Tom Brady admitted he’s not gonna be watching the Super Bowl on Sunday because he says those games are hard to watch. I get it…but man you’re going home to a supermodel…you’re literally going to mount your trophy! Word on the street… Tom Brady will be watching his lady’s ass instead of the Superbowl […] Keep reading!
Sure it feels good to do healthy stuff for our bodies, like taking vitamins. But- there’s a specific group that enjoys it way more than the average person. And those people are the ones that eat gummy vitamins. You’re not the only one; my mouth is salivating imagining my vitamins bundled up in a […] Keep reading!
1) Get Spicy You’re a hot pepper baby! Well your next ingredient is. Sprinkle cayenne pepper on your dish to add some heat, increase your immune system and speed up your metabolism. Little family secret- my Italian Grandpa taught us anytime we felt a cold coming on shake some cayenne on a fresh glass of […] Keep reading!
As an active girl and natural born sweater, I have to make sure I’m using a killer deodorant. However, as a Health Coach, I’m selective about the ingredients slathered over our largest organ, the skin. We absorb over 60% of the products we use. There are quite a few toxins and chemicals to look out […] Keep reading!
I recently gave a talk for a wonderful Mom’s group and a cute blonde Mama asked, “Some of these superfoods you’re suggesting to add in are kinda pricey, what would you suggest for eating on a budget?” I thoroughly answered the question that morning, but since I don’t do anything half ass, I decided to […] Keep reading!
So you’re going out to dinner, fun! But it seems more people are worried about busting the seems of their pants than their wallet. A lot of us dine out frequently, with the stats being 48% of our food dollars spent in restaurants. With as frequently as people are dining out we don’t want to […] Keep reading!
Ok yes I’ve got a sick sense of humor, but I hate being just sick. And my rescue dog Simon always has sympathy pains for Mama when she is 🙂 Have you been boxing your cold with meds, fluids and every homeopathic option under the sun and that damn illness is just taking its sweet time getting […] Keep reading!