I'm Jill Anenberg Lawrence, and I'm a holistic health coach based in Los Angeles.
So what the heck is a health coach? Well, imagine if a life coach, nutritionist, and therapist had a threesome… I’d be their baby!
My background is in comedy, and I bring humor and lightness to wellness. (In my professional opinion, laughter is a great ab workout!) I take health seriously, but I love to have fun. Pinky swear--working with me is a blast.
I’m your personal cheerleader for an energized and passionate life.
Need to get your mojo back?
I'm your girl.
Struggling with accountability?
Call me your new best friend for hire!
Wanna create small habits that can greatly improve your physical, mental, and emotional well-being?
Consider me your health fairy godmother.
Hope to make an impact on the environment and animals?
I can help you with that, too! (If not, maybe we're not the right fit.)
Together we’ll remove toxins, B.S., and whatever's holding you back from all areas of your life--a life enema, if you will. LOL!
Face down, ass up that’s the way I like to workout! Haha! If I told you there was a workout where you could stare at a toned tushy and lose weight would you sign up?! Hell yeah you would. So get your butt into a yoga class and get ready for a down dog inducing […] Keep reading!
Sometimes we get tired of the same old workouts. Sometimes we get tired of the same old partner…but what you do with them can be applied to your exercise routine too! The Top 5 Ways to re-vamp your love affair with heavy sweating 😉 5) Try out a different position. Maybe you always do the same old […] Keep reading!
Salad is great for you! But your dressing can be the kiss of death. Filled with preservatives, food coloring, artificial sugars and a bunch of crap. Some pack up to 200 calories and 20 grams of fat per serving. There goes your healthy salad. Or if you’re dipping your fiber filled celery into ranch dressing […] Keep reading!
I get a health boner learning about all things that encompass nutrition and well being. There’s nothing I love more than talking about it with others…but of course, in my own “Jill Thinks Like Jack” type of way. So many people unfortunately have the wrong ideas about food because of mis-advertisement by the food industries […] Keep reading!
It’s a healthy habit we perform at least twice a day. If not, get to it my friend! This two minute activity greatly affects many systems in our bodies. And the two people that care most about the effectiveness of this habit are your Dentist and lover. Have you guessed what I’m referring to? Brushing […] Keep reading!
The trailer for “50 Shades of Grey” has been released and belt buckles are being undone around the world! With a genius plan of opening the movie on Valentine’s Day, you know every woman will be dragging her man to see it. I can hear the guys moaning already. But trust me, if you just hang in there […] Keep reading!
I love a good sign and especially one that leaves room for my silly imagination to run wild. On vacation recently there were some fun ones by the Hot Tubs. Like this… Kiddo’s take a clue. The adults over 18 are gonna do things in this hot tub that will make you never want to submerge […] Keep reading!
Ain’t nothing like a handful of nuts to brighten your day. Bust open a sac and fill your body with all their high protein nutritional benefits. An easy way to add in good quality fat, fiber that curbs your appetite and keeps you regular so your toilet doesn’t feel neglected. Who knew nuts could even assist in maintaining healthy […] Keep reading!
Coconut oil is not just for culinary purposes but hygiene as well! Yep you heard it right, put that oil in your mouth and become buddies for the next 5-15 minutes. A little tip to fit in with your hippie friends, the technical term is Oil Pulling. An Ayurvedic practice with a ton of detox […] Keep reading!
Make an impact on your health any time, any where. I work virtually with clients all over the country who are ready to make a change in their life. If you're ready for a lifestyle upgrade, drop me a line!