I'm Jill, and I'm a holistic health coach based in Los Angeles.
Welcome to Health Uncensored!
I’m your personal cheerleader for an energized and passionate life. I can help you make your best food and lifestyle choices through small habits that can greatly improve your physical, mental, and emotional health. Together we’ll remove toxins from all areas of your life--a life enema, if you will. LOL! I'll design a personalized, holistic health program to establish and maintain your wellness goals. Your health is serious, but the process doesn’t have to be. Pinky swear--our work together will be insightful and super fun. After all, laughter is a great ab workout!
Every now and again you just gotta yank your own chain. Honk your own hooters. Fiddle your own flute. Toot your own horn. Ok you get the point 😉 As you know I’m a quick witted comic and absolutely love to entertain and shock people. I’m a middle child what do you expect!? People always ask, “What’s your […] Keep reading!
The trailer for “50 Shades of Grey” has been released and belt buckles are being undone around the world! With a genius plan of opening the movie on Valentine’s Day, you know every woman will be dragging her man to see it. I can hear the guys moaning already. But trust me, if you just hang in there […] Keep reading!
Coconut oil is not just for culinary purposes but hygiene as well! Yep you heard it right, put that oil in your mouth and become buddies for the next 5-15 minutes. A little tip to fit in with your hippie friends, the technical term is Oil Pulling. An Ayurvedic practice with a ton of detox […] Keep reading!
I have a very important question. Do you find when you open a bag of chips, next thing you know, you’re down to crumbs? In addition, your fingers are covered with flavoring that comes from man-made chemicals and artificial preservatives. If the answer is yes, you’re not alone my friend! The easy fix is to […] Keep reading!
I am totally down for breaking rules and getting away with breaking the law but if you’re jay walking…don’t jaywalk like a jackass. I would think most people would agree it’s super annoying when someone is walking ridiculously slow across the street when you as the driver have a green light. Sometimes I give a little honk to remind them […] Keep reading!
A perfectly cushy mattress, sheets resting softly on your body and a pillow that hugs your face… I want to get in bed right now! So why are Americans getting an average of 6.8 hours of sleep? Our lovely bods are craving and require between 8-9 hours. When humans are sleep deprived, it ain’t pretty! […] Keep reading!
WARNING! This blog contains unfair descriptions to other ice creams in the frozen section. It may also cause you to stop reading halfway to finish out the rest of the article with a pint of NadaMoo in hand. Ok, not to sound like a kiss ass, but I really do think NadaMoo is thee best […] Keep reading!
Wouldn’t it be great to eaves drop, not in a perverted way, on a conversation between my “Health Coach” friends and I on our tips and tricks when we get sick?! Some may call our hacks granola, hippie, or old school like grandma. I do think there is absolutely a place for Western medicine, but these […] Keep reading!
Due to the fact that I am a germaphobe I realized I am actually building muscle while I pee! There’s no way I’m sitting on a public toilet to feed the meter and catching something in the process. So this results in many times a day holding a thigh burning squat! Most friend’s personal hygiene […] Keep reading!
There are some companies and products in life that after one use, you know it’s going to be a long love affair. I already had an instant infatuation with Goddess Garden’s packaging- so clean and crisp with soft welcoming colors and transparent ingredient information. Additionally, being someone who loves outdoor activity and safe products, I […] Keep reading!
A coach is a guide to help you be self-sufficient in your healthy lifestyle choices. My goal for you is to develop strategies that provide real, lasting lifestyle changes and to foster an understanding of behavioral choices that affect overall health.