WELLNESS that’s IMPACTFUL without the SERIOUS

I don’t do boring wellness lectures. I give talks that actually stick.

Group of people celebrating or cheering in front of a blue backdrop with the word 'ACCELERATE' and the slogan 'Develop, Grow, Excel'.
Tell Me About Your Event

JILL in ACTION

  • “You led with such grace, warmth, and sincerity. Your presence brought a sense of calm, clarity, and encouragement that stayed with me long after the session ended. You have a gift for creating spaces where people feel seen, supported, and inspired to grow. I’m truly grateful for the light you share and the care you pour into your work.”

    Jollibee Foods Corporation

  • “With Jill’s help, I completely transformed my mindset and habits. I learned how to make healthier food choices, built a workout routine I enjoy, and even reduced chronic migraines by becoming more aware of ingredients in my food. The knowledge she shared will stay with me for years to come.”

    Francesca Blackett

  • “Jill helped me realize that health is about much more than weight. It’s about the quality of our lives, relationships, and mindset. Her program gave me clear knowledge about nutrition and helped me reduce toxins in my home and environment. I now approach my health with confidence and awareness.”

    Erin Perencevic

  • “Working with Jill helped me completely shift my lifestyle. I reached my target weight while also improving my eating habits, exercise routine, and overall well-being. Her coaching style made the entire process educational, rewarding, and even fun.”

    Ida Mazmanian


  • “Jill helped me completely rethink how I approach food and nutrition. Even from across the country, she walked me through cleaning up my pantry and understanding ingredients. Her guidance made a huge difference in my awareness and daily habits.”

    Sunny Bremer

  • “Jill’s passion for health is contagious. She lives what she teaches and genuinely cares about helping people live healthier lives. Her energy and enthusiasm make the process inspiring and enjoyable.”

    Dina Finta

SPEAKING ENGAGEMENTS

Expect science-backed wellness delivered with humor, heart, and practical tools — so your audience leaves energized, empowered, and ready to take action.

From corporate events and leadership trainings to wellness retreats, conferences, women’s events, and online summits, I bring honest conversation, laughter, and actionable takeaways to every room I step into.

With a background in stand-up comedy, improv, and 10+ years as a holistic health and life coach, I blend evidence-backed wellness, relatable storytelling, and humor to keep audiences engaged — and give them strategies they can use immediately to feel energized, confident, and more in control of their lives.

No fluff. No shame. Just real tools, real laughs, and real impact — like chatting with a wise (slightly sassy) friend who knows her stuff when it comes to nutrition, mindset, boundaries, and sustainable wellness.

My approach is holistic and root-cause focused, supporting the whole person — body, mind, habits, and lifestyle. I help people reduce overwhelm, strengthen boundaries, and build realistic practices that fit their lives and actually last. I want people walking away with real tools, practical shifts, and the kind of inspiration that lasts longer than the ride home.

What Makes Me Different? I deliver with serious expertise and a sense of humor.

Here’s what I bring to the table:

  • Practical strategies people can actually use

  • 10+ years of nutrition, holistic health & coaching expertise

  • Mindset and emotional tools that create lasting change

  • A stand-up comedy edge that keeps audiences engaged, energized, and fully tuned in

One minute you’re laughing, the next you’re feverishly scribbling notes you can’t wait to implement — walking away with tools that shift how you feel, think, lead, and live.

Let’s Bring Energy to Your Event

Let’s Get Started 

BOOK JILL to be a SPEAKER at YOUR EVENT

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Make Your Event Unforgettable

My goal is simple: your people leave energized, empowered, and ready to take action — because “inspired for five minutes” isn’t my thing.

I Speak For:

  • Corporate teams and leaders ready to ditch burnout

  • Women’s wellness events craving real tools (not buzzwords)

  • Nonprofits and community organizations looking to empower their people

  • Universities, conferences, and online summits that want energy + impact

  • Private group coaching intensives designed to turn change into habit

Even More Specific:

  • Offices craving energy, morale, and momentum

  • Companies ready for wellness that goes beyond granola bars

  • Fitness studios, athletic brands, juice bars, and wellness-forward spaces

  • Events that want honesty, humor, and real-life wellness tools that actually stick

Every talk is customized — whether it’s a packed room, Zoom session, or intimate workshop. 

Want a one-time presentation that rocks your team’s world? Or a full wellness program tailored to your crew? I’ve got you. 

I also offer small-group sessions and one-on-one consults. These sessions go beyond food to cover boundaries, movement, mindset, and what it truly means to feel good in your life. They’re total game-changers. Because your team deserves more than nodding heads and a pretty PowerPoint. Let’s make it matter.

Let’s Customize Your Talk
Let’s Customize Your Talk

Client List

Jollibee

Signal Brands

Lululemon

PacMutual

City of South El Monte

Cerritos College

LPA Design Studios

Athleta

A woman with long brown hair smiling, leaning on a white surface outdoors with a blurred background of a fence and open field.
A woman with long brown hair smiling, leaning on a white surface outdoors with a blurred background of a fence and open field.

JILL’S OFFICIAL BIO

Hey, I’m Jill! I help humans ditch burnout (let’s call it life overwhelm), crush diet culture BS, and build a life that actually feels good — inside and out. Think nutrition, sustainable weight loss, boundaries, and lifestyle changes that actually stick — all mixed with humor and heart.

I’m also a soul plumber. I help you flush the mental, emotional, and energetic junk clogging your flow so you can feel free, strong, and alive. Because often, it’s not about adding more… it's about clearing the crap that’s in the way.

My mission: Help you feel better, live brighter, and laugh way more! Because self-care can be fierce, joyful, and totally badass. I wear my heart (and my authenticity) on my sleeve. I’m the type of girl whose handshake is as binding as her signature.

Ready to Book or Chat?
Ready to Book or Chat?

I don’t do boring wellness lectures. I give talks that actually stick.

Some of My Most Requested Signature Talks:

Each talk is customized to meet your audience’s needs — and yes, they leave energized, empowered, and ready to take action.

Nutrition & Eating Habits

  • Eating for Longevity: Food that helps you live long enough to see next year’s bonus.

  • Nutrition 101 (No Jargon): Real nutrition made simple.

  • Carbs, Fats & Proteins: Think of them as your body’s office supplies.

  • Let’s Not Sugar Coat It: Crush the sugar habit for good.

  • Meals, Mindfulness & Me Time: Fuel your mental health while feeding your soul.

Mindset, Boundaries & Emotional Health

  • Step Into Your Power: Build confidence, focus, and purpose.

  • Nurture the Heart: Reduce Stress, Reclaim Joy & Lead with Purpose.

  • Redefining Work–Life Balance: Self-care without the guilt.

  • 5 Ways to Lose Weight & Improve Health… Without Obsessing About Food: Finally!

Energy, Recovery & Lifestyle Hacks

  • The 9–5 Health Hack: Move, de-stress, and feel amazing while keeping your day job.

  • Hidden Keys to Recovery: Beyond the gym — real ways to recharge.

  • Eating & Lifestyle Habits So Good… You’ll forget what a nap feels like.

  • 10 Wellness Upgrades That Actually Work: Feel good in your body and life — no fluff.

Seasonal & Fun Topics

  • Holly, Jolly & Healthy Over the Holidays: Survive the season without the sugar crash.

  • Change Your Life by Decluttering: Clear your space, clear your mind.

  • Turns Out Mom Was Right: Yes, eat your fruits & veggies.

  • Meal Planning — Stop Eating Cereal for Dinner: Let’s get real about meals.

  • Toxins, Chemicals & Weight Gain: It’s not just the cupcakes.

Let’s Talk About Your Event
Let’s Talk About Your Event

Each talk is customized to meet your audience’s needs — and yes, they leave energized, empowered, and ready to take action.

Want a Presentation that Rocks Your Team’s World?

A woman is giving a presentation to a large audience seated in an office conference room.
A woman is giving a presentation to a large audience seated in an office conference room.