WELLNESS that’s IMPACTFUL without the SERIOUS
I don’t do boring wellness lectures. I give talks that actually stick.
JILL in ACTION
SPEAKING ENGAGEMENTS
Expect science-backed wellness delivered with humor, heart, and practical tools—so your audience leaves energized, empowered, and ready to take action.
From corporate events and leadership trainings to wellness retreats, conferences, and book clubs, I bring honest conversation, laughter, and actionable takeaways to every room I step into.
With a background in stand-up comedy, improv, and 10+ years as a holistic health and life coach, I blend science-backed wellness, practical tools, and humor to keep audiences engaged—and give them strategies they can use immediately to feel energized, confident, and in control.
No fluff. No shame. Just real tools, real laughs, and real impact—like chatting with a wise (slightly sassy) friend who knows her stuff when it comes to nutrition, mindset, boundaries, and sustainable wellness.
My approach is holistic and root-cause focused, supporting the whole person—body, mind, habits, and lifestyle. I help people reduce overwhelm, strengthen boundaries, and build realistic practices that fit their lives and actually last.
What Makes Me Different? I deliver with serious expertise and a sense of humor.
Here’s what I bring to the table:
Practical strategies you can actually use
10+ years of nutrition, holistic health & coaching expertise
Mindset and emotional tools that creating lasting change
A stand-up comedy edge that keeps audiences engaged
Let’s Get Started
BOOK JILL to be a SPEAKER at YOUR EVENT
My goal is simple: your people leave energized, empowered, and ready to take action—because “inspired for five minutes” isn’t my thing.
I Speak For:
Corporate teams and leaders ready to ditch burnout
Women’s wellness events craving real tools (not buzzwords)
Nonprofits and community organizations looking to empower their people
Universities, conferences and online summits that want energy + impact
Private group coaching intensives who want change that becomes habit
Even More Specific:
Offices craving energy, morale, and momentum
Companies ready for wellness that goes beyond granola bars
Fitness studios, athletic brands, juice bars and wellness-forward spaces
Events that want honesty, humor, and real-life wellness tools that actually stick
Every talk is customized—whether it’s a packed room, Zoom session, or intimate workshop.
Want a one-time presentation that rocks your team’s world? Or a full wellness program tailored to your crew? I’ve got you.
I also offer small-group one-on-one consults—a total game-changer. These sessions go beyond food to cover boundaries, movement, mindset, and what it truly means to feel good in your life. Because your team deserves more than nodding heads and good notes. Let’s make it matter.
Client List
Jollibee
Signal Brands
City of South El Monte
Athleta
LPA Design Studios
Lululemon
JILL’S OFFICAL BIO
Hey, I’m Jill! I help humans ditch burnout (let’s call it life overwhelm), crush diet culture BS, and build a life that actually feels good—inside and out. Nutrition, sustainable weight loss, boundaries, and lifestyle changes that land—all mixed with humor and heart.
I’m also a soul plumber. I help you flush the mental, emotional, and energetic junk clogging your flow so you can feel free, strong, and alive. Because often, it’s not about adding more… It's about clearing the crap that’s in the way.
My mission: Help you feel better, live brighter, and laugh way more! Self-care can be fierce, joyful, and totally badass. I wear my heart (and my authenticity) on my sleeve. I’m the type of girl where my handshake is as binding as my signature.
I don’t do boring wellness lectures. I give talks that actually stick.
Some of My Most Requested Signature Talks:
Each talk is customized to meet your audience’s needs—and yes, they leave energized, empowered, and ready to take action.
Nutrition & Eating Habits
Eating for Longevity: Food that helps you live long enough to see next year’s bonus.
Nutrition 101 (No Jargon): Real nutrition made simple.
Carbs, Fats & Proteins: Think of them as your body’s office supplies.
Let’s Not Sugar Coat It: Crush the sugar habit for good.
Meals, Mindfulness & Me Time: Fuel your mental health while feeding your soul.
Mindset, Boundaries & Emotional Health
Step Into Your Power: Build confidence, focus, and purpose.
Nurture the Heart: Boundaries, stress release, and self-compassion that actually sticks.
Redefining Work–Life Balance: Self-care without the guilt.
5 Ways to Lose Weight & Improve Health…Without Obsessing About Food: Finally.
Energy, Recovery & Lifestyle Hacks
Your 9–5 Health Hack: Move, de-stress, and feel amazing while keeping your day job.
Hidden Keys to Recovery: Beyond the gym—real ways to recharge.
Eating & Lifestyle Habits So Good…You’ll forget what a nap feels like.
10 Wellness Upgrades That Actually Work: Feel good in your body and life—no fluff.
Seasonal & Fun Topics
Holly, Jolly & Healthy Over the Holidays: Survive the season without the sugar crash.
Change Your Life by Decluttering: Clear your space, clear your mind.
Turns Out Mom Was Right: Yes, eat your fruits & veggies.
Meal Planning—Stop Eating Cereal for Dinner: Let’s get real about meals.
Toxins, Chemicals & Weight Gain: It’s not just the cupcakes.
Want a Presentation that Rocks Your Team’s World?
Each talk is customized to meet your audience’s needs—and yes, they leave energized, empowered, and ready to take action.