Looking for an upper-body workout with a side of pups? You’ve come to the right place. 🐶

This push-up workout will challenge your chest, shoulders, triceps, core, and more — while my four-legged assistants do their very best to steal the spotlight. From classic variations to creative twists, these moves help build strength, stability, and endurance using nothing but your body weight.

Expect plenty of push-ups, a few laughs, and more puppy cameos than any fitness program reasonably needs. Because workouts are more fun when dogs are involved.

💪 Here Are the Moves:

-Cobra Pushups

-Tricep Press Plank Pushups

-One Legged Pushups -Walking Pushups

-Spiderman Pushups

😊 Book a Chat with Me.