Sure it feels good to do healthy stuff for our bodies, like taking vitamins. But- there's a specific group that enjoys it way more than the average person. And those people are the ones that eat gummy vitamins. You’re not the only one; my mouth is salivating imagining my vitamins bundled up in a sweet gum drop too. Yep, think of them as nutrient filled gummy bears! Mary Poppins was onto something... a spoonful of sugar helps the medicine go down. But with SmartyPants vitamins, the sugar content is low and the medicine is from the best sources Mother Nature has to offer! I view ... keep reading!
So you wanna be healthy huh? Well, you came to the right place! We all have habits that we've developed, the key is having more good ones that destructive. The good news, it doesn't take long to instill a healthy one. Here are 7 of my top habits that keep me feeling f#cking great! 1) Move baby! Everyday, no matter what, I do something physical and I plan it out and plug into my calendar about a week in advance. A blend of outdoor activity like hiking with my dogs or even walking around the neighborhood, yoga class, spin class and I count cleaning my house as movement too :) Ok here's a ... keep reading!
WARNING! This blog contains unfair descriptions to other ice creams in the frozen section. It may also cause you to stop reading halfway to finish out the rest of the article with a pint of NadaMoo in hand. Ok, not to sound like a kiss ass, but I really do think NadaMoo is thee best tasting non-dairy ice cream on the market! (And I've tried my fair share.) Heck I’ll go as far as saying it’s some of the best in all categories. The ingredients are clean, no animals are harmed or hurt in the making, it's creamy as f#ck and might I even suggest- it's a guilt free healthy choice for a frozen ... keep reading!
There are some companies and products in life that after one use, you know it’s going to be a long love affair. I already had an instant infatuation with Goddess Garden’s packaging- so clean and crisp with soft welcoming colors and transparent ingredient information. Additionally, being someone who loves outdoor activity and safe products, I was thrilled to find a plant-based, non-toxic sunblock of this caliber and quality. Sun sister, let me introduce you to two products that will always have a place on my beauty shelf. From the Sun Repair System, Under the Sun Pre-Sunscreen Serum and its ... keep reading!