I have a very important question. Do you find when you open a bag of chips, next thing you know, you’re down to crumbs? In addition, your fingers are covered with flavoring that comes from man-made chemicals and artificial preservatives. If the answer is yes, you’re not alone my friend! The easy fix is to swap your favorite snack food that’s currently filled with preservatives, GMO corn, and unhealthy oils to a guilt free version. Ding, ding, ding...we have a winner with Beanfield’s! Chips so delicious, you'll want to bathe in them! Wondering where they got the cute company name? Well, ... keep reading!
Mammoth Mountain is a special place to my hubby and I! We're one of those couples that loves adventurous, body moving vacations. With the record setting amount of snow Mammoth received this last season, we have been in snowfall heaven! I am a tree hugger at heart. Nature is gorgeous and even more beautiful when you get to play all over her mountains. Especially when they're covered in the white stuff! I'm referring to snow you sicko! LOL. Strapping some skis or a snowboard to your feet and gliding down a black diamond while surrounded by snow dusted trees is nothing to be taken for ... keep reading!
Sure it feels good to do healthy stuff for our bodies, like taking vitamins. But- there's a specific group that enjoys it way more than the average person. And those people are the ones that eat gummy vitamins. You’re not the only one; my mouth is salivating imagining my vitamins bundled up in a sweet gum drop too. Yep, think of them as nutrient filled gummy bears! Mary Poppins was onto something... a spoonful of sugar helps the medicine go down. But with SmartyPants vitamins, the sugar content is low and the medicine is from the best sources Mother Nature has to offer! I view ... keep reading!
So you wanna be healthy huh? Well, you came to the right place! We all have habits that we've developed, the key is having more good ones that destructive. The good news, it doesn't take long to instill a healthy one. Here are 7 of my top habits that keep me feeling f#cking great! 1) Move baby! Everyday, no matter what, I do something physical and I plan it out and plug into my calendar about a week in advance. A blend of outdoor activity like hiking with my dogs or even walking around the neighborhood, yoga class, spin class and I count cleaning my house as movement too :) Ok here's a ... keep reading!